Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

This is Leora Mirkin's avatar and link to their profile

Leora Mirkin

Offering therapy in Wisconsin
License: MSW,LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
7 years of experience

Hello, and welcome! My name is Leora and I am a Licensed Clinical Social Worker in the state of Wisconsin. I am passionate about helping people meet their goals and live happier, more fulfilled lives. I believe we all deserve to be who we truly are, and sometimes we need help to harness the bravery to live authentically. I specialize in working with members of the LGBTQIA+ and poly communities. As a member of the LGBTQIA+ community myself, I understand that having an identity that differs from the societal norm can make seeking treatment feel especially daunting. My clients enjoy a truly non-judgmental space to cultivate the strength to become a prouder version of their authentic selves. Many of my clients describe sessions with me as relaxed and not overly clinical, while still being extremely effective. The issues I am most experienced in treating include anxiety, depression, OCD, intrusive thoughts, gender dysphoria, low self-esteem, body image issues, trauma, PTSD, and relationship boundary issues. I primarily use well-researched Cognitive Behavioral and Mindfulness therapies. I believe that being open about our mental health and seeking help when we need it is one of the most noble things a person can do. Taking care of your mental health doesn't just benefit you, it benefits everyone who knows and cares about you as well! Congratulations on your bravery in taking the first step. I know how important it is that you can count on regular responses from your counselor. I respond to messages at least once per day, Monday through Friday, excluding holidays. I am currently offering messaging and Live Chat. If you would prefer video or phone, please select a different therapist. Thank you!

This is Virginia Dickinson's avatar and link to their profile

Virginia Dickinson

Offering therapy in Wisconsin
License: MSW,MS,LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

Hello! I am a licensed clinical social worker with certificates in marriage and family therapy and grief counseling. Over the years I have taken a nontraditional career path working in counseling, education, the arts, and management. My counseling style is supportive and interactive. My approach combines humanism, cognitive behavioral therapy, solution focused therapy, and ecopsychology. I believe that we all have the skills and solutions within us to solve problems, but at times we need guidance and support in doing so. It takes insight to realize that one needs to make changes in their life, and it takes courage to reach out to get help in doing so. I would be happy to assist you on your journey towards a more balanced and satisfying life.

This is Rachelle Belott Filipiak's avatar and link to their profile

Rachelle Belott Filipiak

Offering therapy in Wisconsin
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!

This is Dr. Jessica Mijal's avatar and link to their profile

Dr. Jessica Mijal

Offering therapy in Wisconsin
License: PsyD,LP
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a licensed psychologist with 15 years of experience providing psychotherapy in a variety of settings. I have worked across the lifespan but most enjoy working with adults of any age. I am grounded in a person-centered, strengths-based, whole-person approach. This means that I deeply value the lens through which you view yourself, your life, and your experiences, and seek to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values. I want my clients not just to survive, but to thrive, and I am continually in awe of the resiliency of the human spirit and how people rise above even the most difficult of situations to live meaningful lives. My style is compassionate, respectful and direct. I see you as the expert on your life, and my role as someone to guide, share observations, support trying new things, and to provide suggestions when desired. I use a variety of approaches / interventions, including short-term, more solution focused approaches, along with longer term exploration of the experiences that have shaped you, and the patterns in your life and relationships that may be blocking you from living your best life.

This is Lindsey Krauss's avatar and link to their profile

Lindsey Krauss

Offering therapy in Wisconsin
License: LPC
Stress, AnxietyAddictionsTrauma and abuseGriefADHD
3 years of experience

I am a Licensed Professional Counselor and Clinical Substance Abuse Counselor in the state of Wisconsin. I graduated from Lakeland University in 2019 with a masters degree in Community Counseling. I have spent the last three years working as a dual diagnosis counselor in the medication assisted treatment field. I have worked with a range of personality and mood disorders. I have experience working with clients dealing with grief. I have worked with clients with a history of significant trauma and abuse. I believe each person has an unique experience and has the right to be heard. My therapy style is interactive and client centered. My approach combines cognitive behavioral, person centered, solution centered, and motivational interviewing therapies. I look forward to working with you!

This is Jamie OConnor's avatar and link to their profile

Jamie OConnor

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years of experience

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lourdes Secchi's avatar and link to their profile

Lourdes Secchi

Offering therapy in Wisconsin
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
24 years of experience

I am a Professional Licensed Counselor / Psychotherapist with 24 years of experience, in English and Spanish with diverse clients. Adults, Couples & pre-teens by utilizing Motivational Interviewing, Client Centered Therapy, Trauma Informed Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy. To provide comprehensive support and treatment of Trauma, Abuse, Anxiety, Depression, Self Esteem, Coping with Addictions, Relationship Issues, and Family Conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I am here to support & empower you in that journey.

This is Nicole  Heiser's avatar and link to their profile

Nicole Heiser

Offering therapy in Wisconsin
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
5 years of experience

I am licensed in Wisconsin with over 20 years of experience working with individuals and families with a variety of mental health concerns. I have a passion for working with youth and families with behavioral needs. I have worked closely with individuals experiencing domestic violence. I also enjoy supporting adults while they work through depression, anxiety and a variety of mental health areas. I believe in meeting my clients where they are at and supporting clients in working on goals that make sense in their lives. We will work together to determine what your work in therapy will look like. YOU are the most important piece of therapy. I am happy you have taken this step to reach out and work towards changing your life! I look forward to supporting you in your journey!

This is Christina Steele-Lietz's avatar and link to their profile

Christina Steele-Lietz

Offering therapy in Wisconsin
License: LCSW,LISW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

To be a confidante, friend, teacher and equal. This is the approach I take to therapy; non-judgmental, identifier of facts, explorer of solutions and compassionate listener through a person’s life experience. Therapy together will be the creation of a lifestyle determined by you on; how to respond to what cannot be controlled and you determining what is best for you, learning how to comfort yourself through pain and suffering, identifying who you are and want to continue to be. I am so glad you are taking this time for yourself and making your health a personal priority. I am licensed in Illinois, Wisconsin and Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+-related issues, & trauma and abuse. Our 'work-space' together will be an open and safe environment where thoughts and feelings can be shared without fear of judgement or rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cristin Opall's avatar and link to their profile

Cristin Opall

Offering therapy in Wisconsin
Stress, AnxietySelf esteem
11 years of experience

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with clients to build confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I have not worked with clients who are BRCA 1+, I personally am BRCA 1+. If you know what this is, you know it can be a very emotional and confusing journey. I went through the diagnosis, consultations on preventative care, treatment options, and ultimately made the best choice for my situation and my family. If you are a carrier of the BRCA 1 gene, or know someone who is, and would like to receive therapy from a therapist who has personal experience, I believe I could be a helpful contact. I am willing to discuss and share my decisions but the purpose of therapy would not be for me to tell you what to do. It is a decision you must make for yourself, but I would be happy to help by navigating the numerous emotions (grief, loss, identity, depression, anger, etc.) that may come up in your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist